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Mummy MOT® - Manchester

Physiotherapy For Post Natal Wellness

What Is A Mummy MOT®?

The Mummy MOT® is like a spa day for your postnatal journey. It’s not just an assessment; it’s a personalised chat about your birthing experience. We’ll dive deep into your posture, pelvic floor, and abdominal muscles, ensuring you get the TLC you deserve to kickstart your postpartum recovery.

Every Mum Deserves Comfort

How You'll Feel After A Mummy MOT®

You’ll leave feeling like you’ve had a cosy chat with a friend who just happens to be a postnatal expert. Your birthing experience and postpartum concerns? Consider them officially listened to and understood. Walk out with a tailored plan for recovery, a newfound understanding of your body, and a boost of confidence to tackle this new chapter like the superhero you are.

Mummy MOT

Discover Mummy MOT®:
6 Weeks to 6 Years Postpartum

For New Mums and
Seasoned Mums

Whether you’re just starting your postnatal adventure or have been on this path for a while, Mummy MOT® is here for you. From 6 weeks to 6 years postpartum, my tailored support addresses your specific post-pregnancy concerns.

Post-Pregnancy Support: Because Every Mum Deserves It

Struggling with regaining control of your pelvic floor? Dealing with pesky C-section scar issues? I’m here to guide your recovery, ensuring you get back to a healthy body and mind.

Your First Mummy MOT® Appointment:
What to Expect

At your initial Mummy MOT®, we’ll assess your current postnatal condition, diving into your pregnancy history. Don’t worry about attire; I recommend loose clothing for ease, but your comfort is key. Visual examinations by me, a specialist women’s health physiotherapist will guide us, and you have the choice to skip any assessment you’re not comfortable with.

Post-assessment, leave with a personalised recovery plan, including advice, education, and a roadmap for further postnatal physiotherapy treatments and exercises.

Mummy MOT® Tailored Recovery Plan:
Your Personalised Path

Your Mummy MOT® assessment shapes a unique recovery plan.

Weak pelvic floor? I’ve got specialised treatments to help.

Tight scar causing discomfort? Expect scar therapy, massage, and targeted exercises to regain strength and control.

When to See a Physiotherapist After Birth

Book your Mummy MOT® from 6 weeks post-birth. If issues arise earlier, call or email to discuss your circumstances. Postnatal physiotherapy tackles concerns like diastasis recti, pelvic pain, incontinence, and prolapse. Your post-birth comfort is my priority.

Meet Beth - Your Postnatal Ally

I’m not your average physiotherapist. I’m not just a pro at postnatal assessments; I strive to be a warm and friendly guide through your recovery journey. With a heart for mums and a brain packed with postnatal expertise, I create a safe space for you to share your concerns and embark on a path to postpartum wellness.

Postnatal Recovery

A specialist postnatal examination for women, the mummy mot assessment, conducted by me, The Mum Physio, an expert physiotherapist, is tailored to address a spectrum of postnatal concerns. From pelvic pain, back pain and abdominal strength to recovering after childbirth, I am equipped to pinpoint issues such as pelvic floor dysfunction and tummy gaps. The goal is to get you back on track, ensuring a strong postnatal recovery. Supporting women following both vaginal and caesarean deliveries, you’ll receive tailored advice, exercises, and treatments suitable from 6 weeks postnatal. I focus on improving core strength, alleviating pain, and guiding you safely through rehabilitation. Click to book your initial assessment of your individual needs, and how I can help with your recovery.

FAQs:

Your Mummy MOT® Queries Answered

Can I have a Mummy MOT® if I had my baby years ago?

Absolutely! Mummy MOT® is tailored for all women who’ve given birth, no matter when. Whether it’s been a few months or a few years, book in now to alleviate those lingering symptoms and issues. It’s never too late to prioritise your well-being.

Will I need to undress during the Mummy MOT®?

Yes, for the internal pelvic exam, you’ll need to remove the bottom half of your clothing. But here’s the thing – your comfort is my priority. We’ll get your verbal agreement before proceeding. Your dignity matters, and  I respect your choices.

How long does a Mummy MOT® take?

The Mummy MOT appointment is an hour long, providing ample time for a thorough assessment and discussion. You will receive a written report with their personalised findings and recommendations.

When is the best time for a Mummy MOT?

Ideally, book in around 6-8 weeks post-birth, but it’s never too late to start your postnatal TLC.

Can it address my specific postnatal concerns?

Absolutely. I cover everything from posture to pelvic floor and tailor a plan just for you.

Why choose The Mum Physio for my Mummy MOT?

I’m not just a physio; I’m your postnatal confidante, blending professionalism with a friendly touch.

Ready to make your postpartum journey as fabulous as you are?

Book your Mummy MOT® now and let's start this adventure together!

Visit The Manchester Clinic.